Lauren is a former D1 Track and Field athlete, trainer, sports model, wife, mom and cofounder of SISSFiT. She began her athletic career as a competitive gymnast, then transitioned to track and field in high school and never looked back. Lauren believes that there’s an inner athlete inside of every individual and her goal as a trainer is to bring that out of everyone she trains!
"I find that the harder I work, the more luck I seem to have."
Lauren Reid
Xponential Fitness, LLC.
17877 Von Karman Ave, Suite 100,
Irvine, CA 92614
(949) 346-3000